Quotes

I enjoyed very much training with Katy last year. She understood my hectic lifestyle between being a mum of 2 and full time working and regular travelling and she taught me ways to make it possible to exercise even in short period of times. Thanks to her,  I made effort to keep going and...

I found Katy's website via a google search and I'm so lucky I did! After 2 pregnancies I suspected I might have separation of the abdominal muscles but having found the personal trainers in my gym pretty clueless I wanted to find someone that specialised in this area. Katy identified the problem straight away and...

I have no hesitation in recommending Katy to anyone as a totally committed Personal Trainer. She has an infectious enthusiasm for her work, very noticeable at every session. She is knowledgeable and innovative and managed to incorporate my feeble exercises into a much more efficient routine that was effective and enjoyable. Katy is considerate...

After my third child was born I knew I wanted to find a way to get back in shape but the normal route of joining a gym seemed too intimidating. Finding Katy was the perfect solution! Not only is she a brilliant Personal Trainer but she also understands what it’s like to be a working...

After retiring from a job which kept me physically active I was looking for someway to maintain my level of fitness. Not only has Katy helped me to do this but my overall fitness, flexibility and core have improved and continue to do so. Katy's approach of a personalised program, challenge and encouragement has...

Katy has been instrumental in my post baby exercise motivation. I really wanted a kick start to get back to my prior fitness levels and exercise regime after a year of maternity leave and Katy created a tailored programme for me based on my needs and capabilities. She always delivered a fun, energetic, targeted...

A professional and encouraging personal trainer. Her tactics make me want to achieve my goals....

Katy is a safe haven for un-judgemental, fun training with expert advice. It feels like we’ve had a cup of tea together but I’ve been sweating for an hour. She has helped keep me in shape through pregnancy and post-partum, tailoring my work outs to fit my limited time available whilst managing work, babies and...

Katy has been great at getting me excited about exercise. She has really listened to my needs and worked with me to put together a programme that I can enjoy and stick with and I am definitely seeing results. We have great fun in our sessions and her enthusiasm is infectious....

Katy is a fantastic personal trainer and is motivating, inspiring and great fun. She got me into the best shape of my life for my wedding and kept me fit and strong throughout my pregnancy. She keeps the workouts interesting and challenging and I would recommend her to everyone no matter what your fitness...