Katy’s Fitness does Bootcamp.

“Bootcamp” is the word here at Katy’s Fitness and my bootcamps are the thing I get super excited about! We meet in St Richard’s school hall in Ham on Tuesday nights for your full body fitness blast!

Come and join the revolution! Join my women only bootcamps. Every Tuesday evening at 7.30 pm – 8.15pm in St Richard’s school in Ham. In winter, and on wet summer evenings, we are in the school hall and in the summer we are out on the school playing field.

Exercise in a fun, encouraging environment work hard to burn fat, gain muscle, improve fitness levels and most importantly make friends. I start where you are at and can help you to achieve your fitness goals. You do not need to be super fit to join, I work with all fitness levels. With my background as a women’s health personal trainer, I can allow you to exercise safely even with conditions like pelvic floor disfunction, pregnancy and diastasis recti.

All out need are clothes you can work-out in, water and a yoga mat (or a picnic blanket or towel) to do core work on.

We go inside for the winter months or on wet summer evenings
In good weather and during the summer months we are on the school playing field

Fancy joining? Click to book your free trial here or contact me here if you have any questions.

So, join me every: Tuesday evening 7.30pm – 8.15pm

Here’s what people have been saying about Bootcamp:

  • “Best fitness instructor ever! Fun but still hard work” – Jen, Ham
  • “Highly recommend Katy, she is a nice person and runs fun and very good classes.” – Mihaela, Ham
  • “Best class ever attended” – Inga, Ham
  • “Would highly recommend Katy’s classes. They are enjoyable and thorough and really helped me gain strength.” – Kay, Kingston
  • “Katy is informative and not too mean, it’s a nice class with fun warm up activities which have me in tears laughing 😂………. I have learned different techniques which I’m using at home and made some lovely friends on the way.” – Natalie, Ham