Quotes

After having my third child I took up running as I found it to be the only exercise I could fit in around a busy family. However, after a while I realised that my tummy wasn’t coping at all. I was doing all this running and, not only was my tummy not going flat,...

I have been having sessions with Katy for over a year and I actually really enjoy them despite being an ‘exercise avoider!’ I was recommended her after I had my second child and was experiencing lots of aches and pains not to mention needing to ‘tone up’. I love Katy coming to my house...

Katy is an amazing personal trainer who made me re-think exercising and gave me a completely new perspective. I will be coming back in future for more advice and inspiration for exercising....

I’ve had 2 sessions with Katy so far to join back together my post natal stomach muscles. I’m really glad I found her. The exercises are comprehensive but realistic and manageable with two young children to look after. Katy is brilliant at explaining each exercise so that you go away really understanding what to...

Katy has been amazing throughout the whole process of fixing my diastasis recti. She was always super flexible and understanding, considering my busy life with 2 small children and working full time. Even at times in which I thought I wouldn't be able to fix it, Katy kept a very positive attitude and high...

Highly recommend Katy - great service and so convenient that she can come to me when kids in bed! Currently being very patient helping me to rehab after injury. Every session is bespoke and carefully planned and always interesting with something new to try and exercises I can fit in my busy life between...

After the birth of my second child, I wanted to make sure that I had the best chance possible of closing my diastasis recti and so started to look around for someone who could help me. Katy's knowledge, approach and own personal experience were key in my choosing to work with her. Her personalised...

I had just had my second son (4 months old at the time) and a friend who teaches pilates offered to check my stomach and found that I had a large separation between my abs. I could fit all four fingers between my abs (and spread them!). I found Katy on an online search...

I very much enjoyed working with Katy, and would not hesitate to recommend her as a personal trainer. I started working with Katy a month or so prior to my retirement, and yet following her programme for six months, was able to close a post-pregnancy abdominal gap; now that must be a record! Katy...

After having two children within 15 months I was left with a diastasis recti that wasn't healing itself, despite my best efforts. Booking sessions with Katy was the boost I needed and after five months my gap has now closed. I have loved my sessions with Katy. She is like having a friend come...