Abi, Richmond

After my third child was born I knew I wanted to find a way to get back in shape but the normal route of joining a gym seemed too intimidating.
Finding Katy was the perfect solution! Not only is she a brilliant Personal Trainer but she also understands what it’s like to be a working Mum. Her routines always manage to motivate and push me further than I would go on my own and her lifestyle tips and dietary advice help me to make healthy changes whilst being realistic about family life.
Working out with Katy is like hanging out with a friend – a friend who has a real interest in your core strength!