"Katy offers an essential service for new mothers. She helped me to regain my strength, muscle tone and fitness after the birth of my daughter. Coming to my house made it an easy way to exercise when it takes so long to get out the door and having the baby in the room with...
Mitun, Wimbledon
"Katy is a brilliant personal trainer. She has been able to push me but in a supportive way to build my strength and tone which were some of my key goals. She’s also really responsive and approachable which is also great!"...
Sophie, Kingston
"I started seeing Katy when the pandemic started as I didn’t feel comfortable going to the gym. I thoroughly enjoyed my weekly sessions and Katy pushed me to test my strength each week with a mix of cardio and strength work. My main achievement was finally rising to the challenge of full press ups...
Tamsin, Ham
"I have been sharing a PT session with a friend for almost a year now. I was feeling absolutely exhausted and out of shape post Covid and perimenopause. I was hoping that Katy’s sessions would make me exercise properly on a weekly basis and also kick start me to be more active in general. This...
Garman, Thames Ditton
"I really struggled with getting back into an exercise routine post baby. Not being able to achieve what I used to be capable of physically was difficult and left me struggling to know where to start and how to push myself. A friend recommended Katy who she used during her pregnancy and we decided...
Alex HB, Kingston
"After struggling to do any exercise in my pregnancy due to exhaustion and nausea, I started personal training with Katy in the third trimester of my pregnancy to regain a bit of fitness while ensuring I did so safely. The sessions were great - I loved the mix of cardio, strength and pelvic floor/ab...
Julia, Kingston
"I signed up for one-to-one sessions with Katy having enjoyed her postnatal classes but wanting a bit more accountability than you get in a group session. I love the fact that I can’t wiggle out of my weekly slots, and that Katy plans her classes very carefully and in such a way that I...
Sarah, Kingston
"I started seeing Katy because I wanted to increase my physical fitness but my various health problems mean that I struggle to exercise without causing myself more pain. Katy was brilliant at adapting exercises to suit me and has been very patient with me as we work out together what I can and can't...
Lis, Kingston
I invited Katy to work with me as I wanted to lose weight and improve my fitness. She is so adaptable and encouraging, enabling me to follow a customized programme and always encouraging me even when my weight has gone in the wrong direction or I am finding the exercises too hard. She is...
Alex H, Kingston
I found Katy's details online after searching for a prenatal exercise specialist to help me exercise safely during pregnancy. It was a happy coincide that I had actually trained with her before but never knew her full name. With my first born I had borderline high blood pressure and quite a big ab separation....