Zoe, Redhill

Katy is a safe haven for un-judgemental, fun training with expert advice. It feels like we’ve had a cup of tea together but I’ve been sweating for an hour. She has helped keep me in shape through pregnancy and post-partum, tailoring my work outs to fit my limited time available whilst managing work, babies and toddlers (who have watched & counted reps!) and life.

Her supportive style encourages me to not look back and wallow in bad days when I’ve not had the self-discipline I would like but instead to focus on the future, a stronger, healthier version of myself.