“I wanted to say such a huge thank you to you, for helping me get back into exercise after pregnancy and birth. I am such a quitter when it comes to fitness, I lack self-belief and give up at the earliest convenience. You were the first trainer to help me start to overcome those voices in my head and help me prove to myself that I can do it, and gave me some consistency which I am proud to say I have kept up. I massively appreciated the understanding of impact to the pelvic floor and how after birth it is likely one to watch/be careful with. You were brilliant with the babies that weren’t settled and allowed us to get a workout in. And most of all I really enjoyed our chats and how personable you are. I wish you all the best and know you’re going to ace it.”
