This allows you one-off access to the very next Bootcamp to fall after the date payment is received.
Join Katy’s Fitness for a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, get fit and have fun in a safe, socially distanced manner. Located in St Richard’s school playground, Ham and. Classes will continue after that, sign up is just on a month by month bases.
The workouts will feature both cardio and strength work and will be both challenging and fun whilst remaining fully covid secure. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the floor to exercise upon.
Choose a time that suits you 7.30pm – 8.15pm on Tuesdays and 8pm-8.45pm on Thursdays. Located in St Richard’s school playground in Ham, entrance on Ashburnham Road. Please note that we me meet in the school hall in wet weather. There is free parking both in the church carpark and in the Tesco carpark opposite St Richard’s church. There is also ample free parking on surrounding streets.