I am super excited to share this interview I did with Jen Baden Howard, writer and lifestyle, features and well-being journalist for various magazines and newspapers (the Telegraph, Elle, health & fitness, Marie Claire, Baby London and more). Jen wanted to interview me about how to start running and I share some of my tips and stories about strategies that have worked for clients including busy mums and women either approaching or going through menopause. Watch this space for more interviews!
