“I signed up for one-to-one sessions with Katy having enjoyed her postnatal classes but wanting a bit more accountability than you get in a group session. I love the fact that I can’t wiggle out of my weekly slots, and that Katy plans her classes very carefully and in such a way that I can really see progress. In spite of having never done any weight training at all and being quite exercise-avoidant, Katy has shown me that it’s not too late to change. She’s also great for a natter which somewhat alleviates the pain of planking.”