Lis, Kingston

I invited Katy to work with me as I wanted to lose weight and improve my fitness. She is so adaptable and encouraging, enabling me to follow a customized programme and always encouraging me even when my weight has gone in the wrong direction or I am finding the exercises too hard. She is great at adjusting the workout to suit my particular needs, is always careful over safety and health at and is great fun to be around. Thank you Katy!