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About Katy

Katy Simpson is a specialist women’s health personal trainer based in Kingston Upon Thames covering the SW London and Surrey area.
Focussing on every aspect of women’s health and fitness, Katy specialises in bespoke and individually tailored training, including but not limited to exercise during perimenopause, pre & postnatal fitness and abdominal separation.
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Services

Perimenopause and menopause

Weight loss and toning

Pregnancy

Postnatal

Abdominal separation

Pelvic floor rehabilitation

Wellness and nutrition

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