Join Katy’s Fitness for a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, get fit and have fun in our warm, welcoming fitness family. Located in St Richard’s school playground/playing field, Ham in good weather, we are in the school hall if it is raining. Classes are on a Tuesday evening from 7.30pm. This block of sessions will cover September’s classes. Sign up to classes is on a month by month bases.
The workouts will feature both cardio and strength work and will be both challenging and fun. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
Prices are £10 Pay As You Go or £8 per session if you sign up for the month.
Click here to contact me about a free trial.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the ground to exercise upon. Please note that in wet weather we will be in the school hall.
Located in St Richard’s school playground, entrance on Ashburnham Road. Wait in front of the big, green double gates by the Children’s Centre and I will come and let you in. There is free parking both in the church carpark and in the Tesco carpark opposite St Richard’s church. There is also ample free parking on surrounding streets.