Description
Join Katy’s Fitness at my a women only, full body, toning and fat burn workout that will both strengthen and challenge you. Get together with other women to get in shape, get fit and have fun in our warm, welcoming fitness family. Located in St Richard’s school playing field. For photos and videos of my classes visit Instagram or Facebook.
Classes are on a Tuesday evening from 7.30pm. This block of sessions will cover September’s classes on the 5th, 12th, 19th and 26th September 2023. Sign up to classes is on a month-by-month basis.
The workouts will feature both body fat burning HIIT training plus strength work and will be both challenging and fun. Strengthen your core, develop cardio fitness, build power and strength in your arms and legs.
Prices are £12 Pay-As-You-Go or £8 per session if you sign up before the 31st August 2023, after which it will be £10 per week if you book a monthly block of classes.
Click here to contact me about a free trial.
You will need to bring a yoga mat, picnic blanket or a towel to put down on the floor to exercise upon.
Located in St Richard’s school playground, entrance is on Ashburnham Road, next to the Ham Children’s Centre. There is free parking in the church carpark and in the Tesco carpark. There is also ample free parking on surrounding streets.
