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Katy’s Fitness does Bootcamp.

Katy’s Fitness Bootcamp – Women Only, Fun & Effective

Ready to feel stronger, fitter, and more confident? My women‑only bootcamp is the highlight of the week! Every Tuesday evening from 7:30–8:15 pm we meet at St Richard’s School in Ham for a full‑body fitness blast designed to challenge and inspire.

Indoor & Outdoor Training

  • Winter & rainy evenings: we train in the school hall.
  • Summer: we take it outside onto the playing field for fresh‑air workouts.

What You’ll Gain

  • Burn fat and build lean muscle
  • Boost your fitness and energy levels
  • Train in a supportive, encouraging environment
  • Connect with other women and make lasting friendships

Inclusive & Safe for All Levels
You don’t need to be super fit to join—bootcamp is for everyone. I’ll meet you where you are and help you progress at your pace. With my background as a women’s health personal trainer, I ensure safe, effective exercise even if you’re pregnant, postpartum, or managing conditions such as pelvic floor dysfunction or diastasis recti.

What to Bring

  • Comfortable workout clothes
  • Water
  • A yoga mat, picnic blanket, or towel for core work

Join Us!
Take the first step toward a stronger, healthier you. Book your free trial session today and discover why Katy’s Fitness Bootcamp is more than just a workout—it’s a community.

We go inside for the winter months or on wet summer evenings
In good weather and during the summer months we are on the school playing field

Fancy joining? Click to book your free trial here or contact me here if you have any questions.

So, join me every: Tuesday evening 7.30pm – 8.15pm..

Here’s what people have been saying about Bootcamp:

  • “Best fitness instructor ever! Fun but still hard work” – Jen, Ham
  • “Highly recommend Katy, she is a nice person and runs fun and very good classes.” – Mihaela, Ham
  • “Best class ever attended” – Inga, Ham
  • “Would highly recommend Katy’s classes. They are enjoyable and thorough and really helped me gain strength.” – Kay, Kingston
  • “Katy is informative and not too mean, it’s a nice class with fun warm up activities which have me in tears laughing ………. I have learned different techniques which I’m using at home and made some lovely friends on the way.” – Natalie, Ham